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The Expat Files - 01.07.22

Friday Jan 07, 2022

Friday Jan 07, 2022

Description- EXPAT FILES SHOW #1116 FRI, JAN 07 (01-07-2022) 
THE SEMINAR IS FINALLY ON!!!
HERE ARE THE NEW DATES FOR JOHNNY’S 2022 LATIN AMERICAN “EXPAT INSIDER- FRIDAY FEBUARY 18th THRU THURSDAY NIGHT FEBUARY 24th.
Visit www.expatplanb.com for the complete info and sign up details or click or paste this seminar link into your browser: 
https://www.expatplanb.com/february-2022-seminar/
#1- The Truth about China’s involvement in Latin America:
#2- The Pissed-Off and Disillusioned Venezuelan Diaspora:
#3- The problems with going solar:
#4- Tips on Driving an Electric vehicle from the USA to Latin America:
#5- Do you want to get into the exploding Crypto-currency world but don’t feel quite confident enough to dive in?
Our own Captain Mango has developed a unique one-on-one Crypto consulting and training service (he’s been deep into crypto since 2013). To get started, email him at:
bewarecaptainmango@gmail.com
#6- Be sure to pick up my newly updated, "LATIN AMERICAN HEALTHCARE REPORT":
The new edition for 2022 (and beyond) is available now, including the latest "Stem Cell Clinic" info and data and my top picks for the best treatment centers for expats and gringos. Just go to www.ExpatPlanB.comand click on the "Latin American Healthcare Report”.                                       

Friday Jan 07, 2022

Well, we really don’t cure it, but we do briefly describe the parametersof it.
After all, we really didn’t have a topic.
Daniel thought it would make a good title for a podcast with no topic,so we’re going with it.
Walt did surprise Daniel, however … shocked him really with what he knewabout the Harry Potter franchise that Daniel didn’t know.
Yes, Walt does occasionally watch a movie or a TV show … not often, butoccasionally.
And despite not having a topic, we did a lot of laughing. And really,isn’t that what it’s all about?
#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#alyxking#waltthiessen#danmangena#thangentthursdays

Friday Jan 07, 2022

This new year will have its own personality and we'll be immersed in it. Maybe it's a good idea to uncover some of the energy patterns at play for the year.
Alexander Dunlop and I will examine the major themes for 2022 and you'll be amazed at how understandable and predictive they are.

Friday Jan 07, 2022

Making the Most of Your Brain with Dr. Rosemary Keating, DC
 
Dr Rosemary Keating is a chiropractor with over 30 years clinical experience. She holds a Masters degree in Paediatric chiropractic, is a Diplomate of the American Chiropractic Neurology Board, and is a Certified NLP Master Practitioner and NLP Coach. She has taught chiropractors across Australia, NZ  and Europe to work with children.  This is now an online education program.
 
www.Globalgroove.org
 
ur Brain - neuroplasticity
The brain is constantly changing
Understanding brain neuroplasticity – the ability of our brain to make new pathways across our lifetime
The most active time for brain development is in the first three years of life
Things that contribute to brain growth
Not just kids - as adults we have the ability to change our brains also.
 
Our Brain - Hemispheres
Different functions of our left and right hemisphere
What happens in brain fatigue
 
Vagus nerve (Parasympathetic nervous system)
What is the parasympathetic nervous system and why is it important?
How do we increase the tone of our vagus and thus contribute to health
 
Connection
We are born to connect – to engage with our hearts and our brains
How do we support connection with ourselves and others
 

Friday Jan 07, 2022

NUKES COLLAPSING IN EUROPE WHILE RENEWABLES RISE EVERYWHERE
We’re joined by the great LINDA PENCE GUNTER from Beyond Nuclear to celebrate the rapid demise of atomic power in Germany.
On December 31, 2021, Germany shut three of its remaining six reactors; the last three will shut December 31, 2022.
This means the world’s fourth-largest economy will be totally nuke free.
Meanwhile serious cracks in at least four French reactors threaten to shut that nation’s electricity supply in the midst of a very cold winter.
Worldwide as the epic failure of atomic power worsens, we see a massive rise in renewables.
From California the great TATONKA BRICCA tells us of the Green movement to completely convert the Golden State to 100% renewables.
But the fossil/nuclear industry is doing all it can to shut the spread of rooftop solar, which employs upwards of 50,000 and is providing cheap, safe, clean reliable energy statewide.
Tatonka also updates us on the critical move to make California a true democracy with protected election boards and transparent redistricting.
Don’t miss this critical discussion of true democracy in both energy and the ballot box.
 
 

Leid Stories - 01.06.22

Thursday Jan 06, 2022

Thursday Jan 06, 2022

Here's what we're talking about on Leid Stories today: The anniversary of the Jan. 6, 2021 attack on Congress by a violent mob of Donald Trump-inspired, wannabe  insurrectionists claiming Trump didn't lose the election; victory was "stolen" from him.

The Gary Null Show - 01.06.22

Thursday Jan 06, 2022

Thursday Jan 06, 2022

Access to integrative therapy associated with better breast cancer survival
Bryn Mawr Hospital and IQVIA, Inc., December 29 2021. An article that appeared on December 18, 2021 in the Journal of Oncology reported improved breast cancer survival among patients who had access to integrative therapies, including nutrition consultations or programs, exercise consultations or programs, patient support groups or patient-survivor pairings, spiritual services, psycho-oncology support, massage therapy, meditation or mindfulness, yoga, acupuncture or acupressure, music or art therapy, Reiki or therapeutic healing touch, and tai chi or qi gong.
(NEXT)
Substantial weight loss can reduce risk of severe COVID-19 complications
Successful weight-loss intervention before infection associated with 60% lower risk of severe disease in patients with obesity Cleveland Clinic, December 29, 2021 A Cleveland Clinic study shows that among patients with obesity, prior weight loss achieved with bariatric surgery was associated with a 60% lower risk of developing severe complications from COVID-19 infection. The research was published in the journal JAMA Surgery. Numerous studies have established obesity as a major risk factor for developing serious illness from an infection of SARS-CoV-2, the virus that causes COVID-19. Obesity weakens the immune system, creates a chronic inflammatory state, and increases risk for cardiovascular disease, blood clots, and lung conditions. All of these conditions can complicate COVID-19.
(NEXT)
Trial finds Ginkgo biloba may help stroke survivors maintain cognitive function
Nanjing University in China, January 2, 2022 Life Extension Update starts the New Year with fresh findings concerning a potential benefit for Ginkgo biloba in ischemic stroke survivors. The herb could help maintain the brain’s command and control ability known as executive function, as well as aid in other areas at risk of decline among those who have experienced a stroke. On December 18, 2017, the journal Stroke & Vascular Neurology reported positive cognitive effects in association with supplementation with Ginkgo biloba among men and women who had recently experienced an ischemic stroke. Post-stroke cognitive decline has been found to affect approximately 30% of stroke survivors, and can be progressive. According to the authors possible mechanisms for ginkgo’s benefits in stroke patients include prevention of programmed cell death and increased cerebral blood flow.
(NEXT)
Doing less, achieving more: How the practice of wu-wei can boost athletes’ performance
Nanyang Technological University (Singapore), January 4, 2022 When athletes experience the state of flow or are in the ‘zone’, they sometimes describe the feeling as one of effortlessness. Although their exertions may feel effortless, what their bodies achieve in terms of performance can be extraordinary. In recent years, an increasing number of sport psychologists recommend that athletes practice mindfulness as part of their mental preparation for competing. Mindfulness aims to develop a non-judgemental awareness of the present moment, and can not only improve focus, but also promote that elusive state of flow. In a conceptual review published in KeAi’s Asian Journal of Sport and Exercise Psychology, a group of researchers assert that the ancient Chinese wisdom of wu-wei, which can be understood as non-doing or non-striving, is a natural extension of mindfulness training for athletes.
(NEXT)
Researchers find one autoimmune disease could lead to another
University of Colorado, January 4, 2022 Researchers at the University of Colorado Anschutz Medical Campus have discovered that having one kind of autoimmune disease can lead to another. The scientists serendipitously found that mice with antibody-induced rheumatoid arthritis in their joints went on to develop spinal lesions similar to those in axial spondyloarthritis (AxSpA) which causes fusion of the vertebrate and curvature, or bending, of the backbone. Our results suggest that one autoimmune disease, such as inflammatory arthritis, may also lead to a secondary autoimmune disease such as AxSpA," said the study's lead author Nirmal Banda, Ph.D., professor in the division of rheumatology at the University of Colorado School of Medicine. "This interesting disease association may be due to the binding of anti-collagen autoantibodies to the spine, or to some alteration of the immune system that requires further investigation."
(NEXT)
Canola oil in the diet accelerates brain damage and increases the risk of dementia
Temple University January 3, 2022 Canola oil is one of the most popular vegetable oils in the world. However, many integrative healthcare providers are sounding the alarm about this seemingly harmless oil. And, as you already know, “popular” doesn’t always mean it’s healthy for us. For example, a new study out of the Lewis Katz School of Medicine at Temple University and published in the journal Scientific Reportshas linked canola oil with a decrease in memory and learning indicative of Alzheimer’s disease – the most common form of dementia. It’s also associated with triggering unwanted weight gain. In short, canola oil seems to be doing more harm than good, especially inside the brain. Canola oil actually increased the risk factors linked to Alzheimer’s disease
(GUEST)
Tony Lyons
Subject: The Censorship of Bobby Kennedy's books (and other books), The Real Anthony Fauci
Tony Lyons is the president and publisher of Skyhorse Publishing, a company that has published over 10,000 volumes and has made a name for itself by publishing highly controversial books on vaccine risks, autism and more recently books countering the official Covid-19 narrative. For years, Tony has fought against book censorship, including books by Woody Allen, Alan Dershowitz, and Phillip Roth's biography. He is the publisher of Robert Kennedy Jr's new book, The Real Anthony Fauci, which is currently the nation's bestselling and yet the most censored book in America. Skyhorse's website is skyhorsepublishing.com

Thursday Jan 06, 2022

In this episode Gerald Celente discusses the continued market upswing, merger and acquisition activity, bigs getting richer, the ongoing vaccine mandates and the commercial real estate and housing markets.

Thursday Jan 06, 2022

Bio:Ed Maltby is a producer with over 45 years experience managing conventional andorganic dairy, beef, sheep and vegetable enterprises on a variety of farms in Europe andthe United States. An important focus of his work has been assisting regional farms tocooperatively market their products into mainstream markets, ranging from directmarketing lambs and organic produce; establishing a cooperative of dairy farmers whodirect market their own brand of milk in Western Massachusetts, and led the developmentof a 12,000-member community-based consumer cooperative in Northampton, MA.Since 2005, Ed has worked as Executive Director of the Northeast Organic DairyProducers Alliance, an organic family farm member organization dedicated to preservingorganic integrity and a sustainable pay price for farmers. He is a founding member of theOrganic Farmers Association (OFA) that provides a national voice for organic familyfarms. Ed served on the USDA Dairy Industry Advisory Committee, advising Secretaryof Agriculture on dairy policy, and on the Executive Committee of the National OrganicCoalition. In 2006, when one of the last two remaining USDA slaughterhouses in MAwas destroyed by fire, Ed worked with the family-owned Adams Farm Slaughterhouse todevelop a creative and sustainable financing package for construction in order to rebuildas a 16,000 sq. foot USDA-certified slaughterhouse that is Animal Welfare Certified,Halal, Kosher, and organically certified. The plant opened in November 2008 and inMarch 2009 he became the General Manager.
 
Vegetable Paella with Tofu
Ingredients:1 cup boiling water1 teaspoons saffron threads2 tablespoons extra virgin olive oil1 medium onion, cut into quarters, thenslivers2 carrots, cut into chunks4 mushrooms, sliced½ cake of org. sprouted Tofu, cubed1 teaspoon minced garlic1 teaspoon minced ginger1 bunch collard greens (or other)1 broccoli head, cut into florets1 Poblano peppers, diced2 cups cooked org. Basmati or Jasmine rice1 teaspoon Salt2 Tbs. Tamari1 teaspoon Herbs de Provence2 Tbs. chopped parsley
Directions:1. Dissolve 1 teaspoon of saffron threads in 1 cup boiling water. Set aside.2. Heat the oil over medium heat in a large, heavy, cast-iron or paella pan. Add theonions. Cook, stirring, until the onions are translucent. Add the mushrooms, garlicand ginger, and cook until the mushrooms start to brown.3. Add the carrots and Tofu, and cook for about five minutes, until the tofu starts tobrown.4. Cut the collard greens into thin ribbons and add to the pan. Stir in the saffron withits soaking water.5. Add the broccoli and Poblano pepper, and let them cook down with the broth.6. Add the Tamari, salt and Herbs de Provence.7. Add the cooked rice and let simmer for 5 minutes.8. Remove from heat and serve immediately.9. Add fresh chopped parsley for garnish
 

Thursday Jan 06, 2022

Before we started recording today’s episode, Cindie, Jacqui, and Walt were chatting about how we’re feeling a little “off” energy-wise, health-wise, etc.Well, THAT didn’t last very long!Jacqui “Act As If” Gates and Cindie “Love And Magic” Chavez set us on the right path from the start.Jacqui talked about how her granddaughter decided to become her particular brand of superhero, and Cindie chimed in with the Judaic tradition of renaming ceremonies.This set the stage for talking about leaving “stuckness” and “boredom” and “mediocrity” behind by deciding what identities we want to assume, with the knowledge that doing so actually leads us to becoming that new person in real life.Walt was so blown away by how much better he was feeling due to this inspiring conversation that he was going to do something he never did.He was going to play back this episode.Maybe more than once, in fact!Subscribe to the LOA Today podcast:  https://www.loatoday.net/subscribe#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#jacquilinegates#cindiechavez#waltthiessen#loatodayapp

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