Progressive Radio Network

Energy Stew - Are You A Waterbender Yet? Interview with Anahata Holly Hallowell

What is waterbending? How is it helpful?
 
Anahata Holly Hallowell performs amazing magic with water and you can too. Waterbending is the way we program water to be an important tool for health and consciousness.
 
Water holds memory and informs all the cells in your body. What information do you want your cells to have? It's your choice how to program your water and transform your life.
 
Tune in to hear about this magical medium and how to become your own magician.

The Expat Files - 02.11.22

Descriptions- EXPAT FILES SHOW #1125 FRI, FEB 11 (02-11-22) 
 
#1- Common (but hidden) home construction errors gringos and expats will make in Latin America:
Today we talk about construction errors gringos and expats can and should avoid but usually don’t recognize till well after the fact… then they can become such a nightmare to correct we often just don't bother.
#2- Small Latin American annoyances and irritations that will grow and fester with time:
Some of the little things we all tolerate for quite a while until they actually become hazardous to our heath.
 
#3- Expat Eddie rises again:
A few more choice wild and crazy stories from Expat Eddie, the Expat with 9 lives… (he’s got about 3 left)  
 
#4- Do you want to get into the exploding Crypto-currency world but don’t feel quite confident 
enough to dive in?
Our own Captain Mango has developed a unique one-on-one Crypto consulting and training service (he’s been deep into crypto since 2013). To get started, email him at:
bewarecaptainmango@gmail.com
#5- Be sure to pick up my newly updated, "LATIN AMERICAN HEALTHCARE REPORT":
The new edition for 2022 (and beyond) is available now, including the latest "Stem Cell Clinic" info and data and my top picks for the best treatment centers for expats and gringos. Just go to www.ExpatPlanB.com and click on the "Latin American Healthcare Report”.

The Whistleblower Newsroom - GOVERNMENT ARGUES TO TAKE AWAY US CITIZENS’ FIRST AMENDMENT RIGHT

GOVERNMENT ARGUES TO TAKE AWAY US CITIZENS' FIRST AMENDMENT RIGHT TO REPORT CRIMES TO A SPECIAL GRAND JURY TO SQUASH REVIEW OF EVIDENCE THAT EXPLOSIVES BROUGHT DOWN WTC BUILDINGS ON 9/11
 
This shocking edition of WHISTLEBLOWER NEWSROOM  takes the  audience into a courtroom to hear the US government, via a lawyer from the US Attorney's office, argue for taking away American Citizens' First Amendment right to report crimes to a special grand jury made up of fellow citizens because the government does not want to deliver to a grand jury for review and investigation a petition written by the Lawyers' Committee for 9/11 Inquiry that provides evidence of demolition explosives having been used to bring down the World Trade Center buildings on 9/11. 

LOA Today - Dan’s Kickstart Program

It’s the usual conversation that goes all over the place today, but wedo spend a large portion of the show talking about Dan’s Kickstartprogram, as well as some of the other programs he and his team offer.Plus poor Alyx has a devil of a time staying connected with the studio.It becomes quite funny by the end of the episode.Subscribe to the LOA Today podcast: https://www.loatoday.net/subscribe#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#alyxking#waltthiessen#danmangena#thangentthursdays

All Together Now - 02.11.22

“Eleanor LeCain talks about how unions can improve workers’ lives, strengthen financial security and democracy, and reduce the risk of authoritarianism, with Virginia Diamond, president of the AFL-CIO in Northern Virginia.”

Solartopia Green Power & Wellness Hour - 02.10.22

GERRYMANDERING FIGHT BACK & RIGHT-WING TERRORWe start our Grassroots Emergency Election Protection Zoom #82 by celebrating a major victory for solar energy in California, and with Arizona’s GOP-led refusal to gut the electoral process there.Though sane Republicans are an endangered species, there seem to be enough in some states to fight for our democracy.We’re then joined by the great JENNIFER ROBERTS of the Carter Center to discuss serious push-back against partisan gerrymandering.  Unfortunately, we receive news during the zoom that the US Supreme Court has refused to uphold an Alabama lower court decision throwing out that state's horrific partisan re-districting.  But it’s a provisional ruling, so there’s hope.We’re then led by the great JOEL SEGAL in an in-depth discussion of how to fight back against the Trump/Bannon fascist coup being staged now in the US.  We’re also joined by HAL GINSBERG of Our Revolution, TATANKA BRICCA from the Romero Institute, MIKE HERSH from Progressive Democrats of America and many powerful others.  With comments from our numerous great participants, we face the reality of the desperate need for a national grassroots campaign to save what’s left of our democracy.The stakes could not be higher.  Be part of the solution!!!!

Leid Stories - 02.10.22

We're making up for time lost last week, when some equipment we were expecting was snowbound in delivery.
 
Thanks to our chief engineer, Rodney Harris, who was on the case, we're good to go! 
 
So, we added a day to our regular "Free Your Mind Friday" open forum to give you time to talk.
 

The Gary Null Show - 02.10.22

Eating prunes may help protect against bone loss in older women
Penn State University, February 9, 2022
It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, both of which contribute to bone loss. “In postmenopausal women, lower levels of estrogen can trigger a rise of oxidative stress and inflammation, increasing the risk of weakening bones that may lead to fractures,” said Connie Rogers, associate professor of nutritional sciences and physiology. “Incorporating prunes into the diet may help protect bones by slowing or reversing this process.”
(NEXT)
Can correcting micronutrient deficiencies help treat heart failure? 
University Medical Center Groningen (Netherlands), February 9, 2022
A review published in the Journal of Internal Medicine provides convincing evidence that micronutrients—including iron, selenium, zinc, copper, and coenzyme Q10—can impact the function of cardiac cells’ energy-producing mitochondria to contribute to heart failure. The findings suggest that micronutrient supplementation could represent an effective treatment for heart failure. “Micronutrient deficiency has a high impact on mitochondrial energy production and should be considered an additional factor in the heart failure equation, moving our view of the failing heart away from “an engine out of fuel” to “a defective engine on a path to self-destruction,” said co–lead author Nils Bomer, PhD, of the University Medical Center Groningen.
(NEXT)
Could meditation reduce brain aging?
University of California-Los Angeles   February 7, 2022 
It is common knowledge that the brain deteriorates as we age, causing functional impairments. You may be surprised to learn that this process usually begins during mid-to-late-20s. But before you panic, a new study suggests a potential way to reduce such deterioration: meditation. The research team at the Brain Mapping Center at the University of California-Los Angeles (UCLA), found meditation may be associated with better preservation of gray matter in the brain – the neuron-containing tissue responsible for processing information. The researchers recruited 100 subjects to the study aged 24-77. Of these, 50 had meditated for between 4 and 46 years and 50 had never engaged in the practice. Both groups were closely matched for age.
(NEXT)
The Power Of Tea
Washington University, February 6, 2022
A compound found in green tea could have life saving potential for patients with multiple myeloma and amyloidosis, who face often-fatal medical complications associated with bone-marrow disorders, according to a team of engineers at Washington University in St. Louis and their German collaborators. Jan Bieschke, assistant professor of biomedical engineering  says the compound epigallocatechine-3-gallate (EGCG), a polyphenol found in green tea leaves, may be of particular benefit to patients struggling with multiple myeloma and amyloidosis. These patients are susceptible to a frequently fatal condition called light chain amyloidosis, in which parts of the body’s own antibodies become misshapen and can accumulate in various organs, including the heart and kidneys.
(NEXT)
Changing your diet could add up to a decade to life expectancy, study finds
University of Bergen (Norway), February 8, 2022
A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study published  in PLOS Medicine. For older people, the anticipated gains to life expectancy from such dietary changes would be smaller but still substantial. In the new study, researchers used existing meta-analyses and data from the Global Burden of Diseases study to build a model that enables the instant estimation of the effect on life expectancy (LE) of a range of dietary changes.
(VIDEOS)
Every news media who secretly took Trudeau’s $61M pre-election pay-off – (13 minutes)
Mary Holland – Protect Our Children (3:44 minutes)
Canadian truckers are ‘doing something wonderful for the world’ says Brendan O’Neill
(OTHER NEWS)
How Fact Checking Is Controlled and Faked
Epoch Times, February 09, 2022
Prior to 2015 or 2016, you could still read what you wanted online without much interference. This has since changed, as propagandists have infiltrated the media and, along with other major players, like Big Tech and government, set out to control information. Fact-checking — a once-obscure term that’s since gone mainstream — is one part of the campaign to control what you see online, and therefore what you think and how you perceive reality — but it’s all a ruse. Speaking with Jan Jekielek, The Epoch Times senior editor and host of the show “American Thought Leaders,” investigative journalist Sharyl Attkisson explains how virtually everything you see and hear online has been co-opted, or taken over to serve a greater agenda:1 “One has to understand that nearly every mode of information has been co-opted, if it can be co-opted by some group. Fact checks are no different either, they’ve been coopted in many instances or created for the purpose of distributing narratives and propaganda. And your common sense is accurate when it tells you that the way they chose this fact check and how they decided to word it so they could say this thing is not true when at its heart it really is true, but the message they’re trying to send is that you shouldn’t believe it, your common sense is right. That’s been created as part of a propaganda effort by somebody, somewhere, as part of a narrative to distribute to the public so virtually every piece of information that can be co-opted has been.” The Information Landscape Is Being Controlled Attkisson calls out several common online sources that are heavily manipulated — Wikipedia, Snopes and most “fact” checkers to name a few, along with HealthFeedback.org, which is a fake science group used by Facebook and other Big Tech companies to debunk science that is actually true. Fact checkers are often referred to as scientists, but this, too, is “part of a very well-funded, well-organized landscape that dictates and slants the information they want us to have.” While there have always been efforts to shape the information being given out by the media, it used to be that news reporters would push back against organizations to ensure the public had the other side of the story. Beginning in the early 2000s, Attkisson noted a shift from efforts to simply shape information to those that attempt to keep certain information from being reported at all. This was particularly true among the pharmaceutical companies she was covering at that time. Attkisson described “efforts by these large global PR firms that have been hired by the pharmaceutical industry, by government partners that work with the pharmaceutical industry, to keep the story from being reported at all.”2 Now, instead of real journalists and reporters, the media is infiltrated with propagandists who dictate what’s “fake news” and what’s not. Many believe that fake news is a product of Trump, but Big Tech was brought into the campaign early on. A lobby campaign by behind-the-scenes propagandists met with Facebook and said you’ve got to start censoring and “fact” checking information, Attkisson said. Attkisson states that it goes much deeper. A lot of propagandists have become part of the media, and while there used to be a firewall between reporters and the people they reported on, “that’s long gone.” She says:6 “We’ve not just invited them to influence what we report, but we’ve hired them, not just as pundits and analysts but they are reporters. They are editorial presences within our newsrooms. Now we are one and the same. It’s hard to say that there’s a distinctive difference in many instances between the people trying to get out a message and the messengers in the media who should be doing a more independent job of reporting accurately.” Reality Is Being Altered in Real Time As it stands, information is being changed in real time to meet the common agenda. This includes definitions in dictionaries and on official government websites. Examples of definitions that have been changed recently include those for pandemic, herd immunity, vaccines and anti-vaxxer. Attkisson reiterates:17 “Virtually every form of information and sourcing that can be co-opted has been. That includes the dictionary definitions; that includes everything because these are important ways to influence thought. Language is very powerful. People don’t want to be affiliated with certain names and labels. It reminds me of ‘1984,’ the George Orwell story about the futuristic society, under which history was being rewritten in real time to jive with the version that the government wanted or the party wanted it to be. Definitions now are being rewritten and changed in real time to fit with the vision that the establishment wants people to think.” The Truth Finds a Way To Be Told While there are powerful forces at play to control information, all is not lost. Attkisson is aware of three entities that are actively working on a solution, which include: Investors who want to invest in independent news organizations Technical people trying to invent platforms that can’t be controlled and deplatformed by Big Tech Journalists who want to work or contribute to these efforts Outlets like Substack newsletters and the video platforms Rumble, Bitchute and Odysee, which don’t censor videos for ideological reasons, are actively getting around the censorship of Big Tech, and Attkisson believes that these efforts will accelerate in the next couple of years. Further, she says, “The propagandists may have overplayed their hand by being so heavy-handed and obvious about the control of information and the censorship. It’s no longer deniable. Even people who want their information curated, they can’t always be happy with the notion that they’re not going to be able to get the full story, or that they’re only getting one side of something.”24 Ultimately, she adds, “I think the truth finds a way to be told … it may take some time and there may be a lot of people that don’t want the truth out, but we inherently as humans seek it.”25 On a personal level, you can go a long way toward finding the truth by following your own common sense and reason, and Attkisson agrees. “I always say, do your own research, make up your own mind, think for yourself. Trust your cognitive dissonance, use your common sense. You’re going to be right more often than you think, but open up your mind, read a lot, think a lot and don’t buy into the prevailing narrative at face value.”
(NEXT)
Opioid Overdose Deaths Cost U.S. Economy $1 Trillion A Year, Study Finds
Forbes, February 8, 2022
Opioid overdose deaths cost the U.S. economy $1 trillion a year, the U.S. Commission on Combating Synthetic Opioid Trafficking said Tuesday, a “staggering amount” it says underlines the “direct and escalating threat” the opioid epidemic poses to the economy, public health and safety and national security. The panel came up with the estimate based on a White House Council of Economic Advisors’ 2018 report that determined the cost of overdose fatalities amounted to $696 billion a year at a time when the death toll was about two thirds of today’s. Between June 2020 and May 2021, 100,000 Americans died from drug overdoses, 30% higher than the year before and more than double the number of deaths caused by car accidents or gun violence during that period. About two thirds of those deaths involved synthetic opioids like fentanyl and primarily affected victims between the ages of 15 and 45, the report says. The loss of productivity and increases in healthcare and criminal justice costs tied to opioid overdose deaths amounted to a cost of about $700 billion per year in 2016 and 2017, according to the report. More fatal opioid overdoses. More than 1.2 million Canadians and Americans will die from opioid overdoses by 2029 if the epidemic is not tamed, a group of leading health experts wrote in a report published last week. 

iEat Green - 02.10.22 - Toby Adams

Mr. Adams is responsible for the site management, daily operations,programming, budgeting, long range planning, and supervision of staff andvolunteers at the Edible Academy. Mr. Adams joined the Garden as aScience Education Intern at the GreenSchool in 2001. He was hired as theCoordinator of the Everett Children’s Adventure Garden in 2002, and waspromoted to manager of the Family Garden in 2005. He became Director ofthe Edible Academy in 2012. Mr. Adams was instrumental in thedevelopment of the new campus, including the design, new gardenconfigurations, new program concepts, and staffing structures. Mr. Adamscollaborated with NYBG’s Professional Learning colleagues to develop andimplement three teacher institutes dedicated to school gardening, and hasexecuted several grants with local partner organizations to promote garden-education and nutrition education. Mr. Adams has presented at numerouslocal and national conferences dedicated to youth and garden-basededucation, and is involved in NYC area advisory panels focused onpromoting health and wellness, garden-based education, and food education.When not involved in garden-based education at NYBG, Toby can be foundwatching soccer or riding a surfboard, two sports he has spent most of hislife pursuing in his free time. Mr. Adams earned a B.S. in Biology fromSUNY Geneseo.
Hearty Black Bean SoupIngredients;2-1/2 cups dried Black Beans6 cups water2 Bay leaves2 cloves garlic2 onions, chopped2 carrots, diced1 celery stalk, diced½ red pepper, chopped½ yellow pepper, chopped½ cup cilantro, chopped fine for garnish2 t. cumin1 t. oregano2 t. salt1 t. pepper2” piece kombu_____________________________________________________________Directions;1. Wash and Drain beans, place in pressure cooker with 6 cups water, 2 cloves garlic, 2 Bay leaves,kombu, oregano, and cumin. Set pressure cooker for 20 min. (or in large stock pot for 2 hours or longer,until soft)2. Meanwhile, in stock pot, sauté onions, carrots, celery and peppers in olive oil until soft.3. When beans are done, remove bay leaves and kombu. Using an immersion blender, puree the beansuntil smooth.4. Add the veggies to the beans. Add 2 t. of salt, 1 t. pepper.5. Taste and adjust spices to your liking. Add more salt and/or cumin if desired.6. Add approx. ½ cup cilantro.7. When serving, garnish each bowl with chopped red onion, a little cilantro and cashew cream (recipefor cashew cream below)8. Serve with tortilla chips.Cashew Cream Recipe- puree until smooth, ½ cup of soaked cashews with ½ cup of water and juicefrom ½ lime. Salt to taste, Serve as garnish on soup.

LOA Daily - Pearls Of Great Price

We have a few of them!
Walt starts us off by telling about his appearance on David Strickel’sTYA Talk podcast today.
Cindie continues with a story about a Neville Goddard teaching sheencountered recently regarding the biblical Parable Of The Pearl in thebook of Matthew.
Jacqui then takes us into a tale about how she got kicked out ofCatholic school for daring to question Scripture.
Suddenly, all three of us find ourselves telling similar stories.
And where we end up is in a realization that it’s all about the internalevolution of beliefs and values that we all experience as we movethrough life.
Subscribe to the LOA Today podcast: https://www.loatoday.net/subscribe
#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#jacquilinegates#cindiechavez#waltthiessen#loatodayapp