{"store":{"baseInfo":{"podcastTitle":"Progressive Radio Network","slug":"progressiveradionetwork","podcastDescription":"A collection of shows from the Progressive Radio Network","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/269097/prnlogo.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/269097/prnlogo_1200x628.jpg?s=e74790ab7d0fd8b4d2f85047c476c6fe&e=jpg","podcastUrl":"https://progressiveradionetwork.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/progressiveradionetwork/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-g2hnk-41b29","removePodbeanBranding":null,"brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":334,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Progressive Radio Network","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-g2hnk-41b29-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fprogressiveradionetwork.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog269097%26podcastIdTag%3Dg2hnk&dfl=https%3A%2F%2Fprogressiveradionetwork.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3402178","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8o6XyC2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-wqL52sqgu83","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright © 2010 Progressive Radio Network. All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"progressiveradionetwork","organizationPageLink":"https://www.podbean.com/podcast-network/progressiveradionetwork27xuzbdb"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://progressiveradionetwork.podbean.com","apiCommonParams":{"t":"676820d8","clientSignature":"708a426975742c457fb06467400298b1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb20071834","idTag":"wxf3f","title":"Take Charge of Your Health - Corinne and Carol and Digesting Thanksgiving","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/269097/prnlogo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/269097/prnlogo_1200x628.jpg?s=e74790ab7d0fd8b4d2f85047c476c6fe&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/269097/prnlogo.jpg","previewContent":null,"content":"\n

We celebrate Thankgiving with get togethers and lots of food. All this abundance can stress the body's digestive capacity. Carol and Corinne discuss what can go wrong and what can be done to avoid indigestion or to improve our digestion for any time of our lives.

","publishTimestamp":1669559445,"duration":3377,"mediaUrl":"https://mcdn.podbean.com/mf/web/ucftim/Thanksgiving_2022_show6ql4w.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-wxf3f-132459a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-wxf3f-132459a","transcriptUrl":null,"permalink":"/e/take-charge-of-your-health-corinne-and-carol-and-digesting-thanksgiving/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB132459AWXF3F","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":35,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-wxf3f-132459a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20071834","idTag":"wxf3f","title":"Take Charge of Your Health - Corinne and Carol and Digesting Thanksgiving","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/269097/prnlogo_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/269097/prnlogo_1200x628.jpg?s=e74790ab7d0fd8b4d2f85047c476c6fe&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/269097/prnlogo.jpg","previewContent":null,"content":"\n